Weigh In record (no journal entry) for 10 June 2023
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2877 kcal
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Fat: 80.82g | Prot: 136.55g | Carbs: 389.47g.
Breakfast: Conad Piacersi Latte Scremato, Conad Frollini con Farina 100% Integrale. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Rummo Mezze Penne Rigate. Dinner: Fratelli La Bufala Margherita DOP. Snacks/Other: Mulino Bianco Pan Bauletto Cereali e Soia, Vivo Meglio Pan Bauletto ai Cereali e Soia, Vivo Meglio Arrosto di Pollo Affettato. more...
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Losing 6.3 kg a Week
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salvatoredevivo's Weight History
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