Weigh In record (no journal entry) for 10 June 2023
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53 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 46.24g | Prot: 91.07g | Carbs: 146.96g.
Breakfast: Манная Крупа, Русский Сахар Сахарный Песок, Чистая Крупа Геркулес. Lunch: Свинина, Увелка Горох Колотый. Snacks/Other: Русский Сахар Сахарный Песок, Манная Крупа. more...
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Gaining 1.0 kg a Week
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sinhhrot's Weight History
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