Weigh In record (no journal entry) for 09 June 2023
|
57.5 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 47.70g | Prot: 129.50g | Carbs: 90.53g.
Breakfast: Coffee, Califia Farms Oat Creamer Cinnamon Roll, 365 Collagen Peptides , Member's Mark Frozen Strawberries, Friendly Farms Greek Lowfat Yogurt Vanilla, Wyman's Fresh Frozen Wild Blueberries. Lunch: Member's Mark Light String Cheese, Member's Mark Oven Roasted Turkey Breast. Dinner: Royal White Basmati Rice, Green String Beans, Member's Mark Broccoli Normandy, Great Value Frozen Boneless Skinless Chicken Breast. Snacks/Other: Kellogg's Cheez-It Extra Cheesy , Appleton Farms Green Peppercorn Salami, Frigo Cheese Heads Original String Cheese, Blue Bell Cookies & Cream Ice Cream. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brittanyrighter's Weight History
|