Weigh In record (no journal entry) for 17 February 2015
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71.2 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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1377 kcal
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Fat: 43.90g | Prot: 47.34g | Carbs: 172.44g.
Breakfast: Jafaden Jus d'orange à Base de Jus Concentrer, Nutella Nutella, Pain Blanc. Lunch: Marque Repère Haricots Verts Extra Fins, Heinz Tomato Ketchup, Chou-Fleur (Congelé), Herta Jambon Fumé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Marque Repère Jean's Cola Light, Entremont Emmental Râpé, Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Heinz Tomato Ketchup, Saucisse de Francfort, Jacquet Pains Hamburger Géants. more...
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Losing 5.6 kg a Week
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modestie59's Weight History
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