Weigh In record (no journal entry) for 09 June 2023
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70.2 kg
Lost so far: 10.8 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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3052 kcal
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Fat: 136.00g | Prot: 125.50g | Carbs: 358.25g.
Breakfast: McDonald's Sausage, Egg & Cheese McGriddles, McDonald's Caramel Frappé - Small, McDonald's Hash Browns, Heinz Tomato Ketchup, Vital Proteins Collagen Peptides. Lunch: Dannon Oikos Triple Zero - Salted Caramel. Dinner: Great Value Brown Rice Instant Natural Whole Grain, Old El Paso Mild Taco Seasoning Mix, Kroger Ground Beef 93%, Wal-Mart Thick & Chunky Salsa - Mild, Knorr Caldo de Tomate, Tostitos Salsa Con Queso (Medium). Snacks/Other: Cheez-It White Cheddar Snack Crackers , Denny's Banana Split, Lewis Bake Shop Healthy Life Whole Wheat, Jiffy Creamy Peanut Butter, Good Good Sweet Strawberry Jam, Good Good Sweet Strawberry Jam, Lewis Bake Shop Healthy Life Whole Wheat, Jiffy Creamy Peanut Butter. more...
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Gaining 2.5 kg a Week
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heather43616's Weight History
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