Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Prizart
Journal
09 Jun 23
Prizart's Journal, 09 Jun 23
Prizart's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 June 2023
133.4 kg
Lost so far:
5.0 kg
.
Still to go:
54.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2023:
632 kcal
Fat: 50.31g | Prot: 40.95g | Carbs: 3.30g.
Breakfast:
Wal-Mart Pork Chops, Fried Egg, Butter (Salted).
more...
3354 kcal
Exercise:
Studying - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Prizart's Weight History
View Complete History