Weigh In record (no journal entry) for 06 June 2023
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62.6 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 29.78g | Prot: 82.04g | Carbs: 91.24g.
Lunch: DIA Chocolate Negro 74%, Hacendado Quesitos Light, Clesa Crema Bombón 0,7% M.G., Anchoas (Almibarados, en Conserva), Tomates, Pan Tostado. Dinner: Nutella Nutella, Carrefour Pan de Molde, Mayonesa Light, Hacendado Solomillo de Pavo, La Sirena Espárragos Trigueros, Pan Tostado, Brócoli. more...
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Losing 2.8 kg a Week
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