Weigh In record (no journal entry) for 17 February 2015
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97.8 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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1067 kcal
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Fat: 32.73g | Prot: 57.56g | Carbs: 134.52g.
Breakfast: Kaffee mit Milch, Weich Gekochtes Ei, Tomaten, Aldi American Sandwich Vollkorn (35g). Lunch: Beste Ernte Apfel-Rotkohl, Rind-oder Fleischsoße, K-Classic Kartoffel Knödel Halb und Halb, Landjunker Rinderrouladen. Snacks/Other: Storck Knoppers Mini, Nippon Nippon. more...
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3409 kcal
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Exercise:
Housework - 6 hours, Ironing - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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füllimama's Weight History
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