Weigh In record (no journal entry) for 08 June 2023
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50.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 29.91g | Prot: 103.09g | Carbs: 51.83g.
Breakfast: Palta, Hojuelas de Avena, Huevo (Entero), Acelga. Lunch: Pechuga de Pollo Hervida, Tomates, Pimentón, Apio, Palta. Dinner: Maca, Hojuelas de Avena, Clara de Huevo, Huevo (Entero). Snacks/Other: Zapallo, Brócoli, Pechuga de Pollo Hervida. more...
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Gaining 0.3 kg a Week
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