Weigh In record (no journal entry) for 09 June 2023
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93.2 kg
Lost so far: 15.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 17.29g | Prot: 18.12g | Carbs: 30.47g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Ham (Center Slice, Country-Style, Lean Only, Cured) , Fried Egg without Fat, Pillsbury Golden Layers Buttermilk Biscuits. more...
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Losing 1.9 kg a Week
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greg27607's Weight History
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