Weigh In record (no journal entry) for 17 February 2015
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49.8 kg
Lost so far: 17.2 kg.
Still to go: 2.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 February 2015:
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1059 kcal
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Fat: 28.52g | Prot: 49.89g | Carbs: 152.25g.
Breakfast: Cora Brioche Tranchée, Rians La Faisselle 0%, Emco Musli Traditionnel, Baguette, Bridélice Pâté à Tartiner Chocolat Noisette, Maïs Soufflé, Muffin sans œuf (1g). Lunch: Lindt Connaisseurs Amandes Chocolat, Chouchous, Rians La Faisselle 0%, Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Tomates Cerises, Cora Petits Oignons Blancs au Vinaigre, Alelor Bio Cornichons en Stick Aigres Doux, Bridelight Emmental, Poivrons Rouges Doux, Céleri, Carottes, Chou-Fleur, Leader Price Laitue Iceberg. Dinner: Villars Assortiments de Chocolats, Pomme, Leader Price Laitue Iceberg, Aubergine, Rians La Faisselle 0%, Turini Sauce Poivron Aubergine, Panzani Pesto au Basilic Frais, Merzer Fromage, Pain. Snacks/Other: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Rians La Faisselle 0%, Bridélice Pâté à Tartiner Chocolat Noisette, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol. more...
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Losing 2.1 kg a Week
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