Weigh In record (no journal entry) for 07 June 2023
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56.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 38.58g | Prot: 98.88g | Carbs: 147.30g.
Breakfast: Senseo Café, Prozis Blanc d'œuf, Bjorg Lait d’Amande sans Sucres Ajoutés, Lidl Sirop d’agave Bio, Lidl Fromage Blanc 0%, Quaker Flocons d'avoine (40g). Lunch: Vrai Yaourt Bio au Lait de Brebis Nature, Riz Basmati (Cuit), Blanc de Dinde, Lentilles Cuites. Dinner: Pruneau Sec, Kaoka Chocolat Noir 75%, Blanc de Dinde, Picard Frites de Patate Douce , Haricots Verts. Snacks/Other: Nutripure Whey Isolat. more...
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steady weight
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krysbdy50's Weight History
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