Weigh In record (no journal entry) for 09 June 2023
|
93.7 kg
Lost so far: 16.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1989 kcal
|
Fat: 75.76g | Prot: 178.58g | Carbs: 141.27g.
Breakfast: Nöm Speisetopfen Mager. Lunch: Olivenöl, Gemischter Salat mit Dressing, Rindersteak (Nur mager gegessen), SPAR Fladenbrot. Dinner: Kaugummi (Gezuckert). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mete.Kahraman's Weight History
|