Weigh In record (no journal entry) for 09 June 2023
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87.1 kg
Lost so far: 10.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 33.07g | Prot: 96.03g | Carbs: 183.85g.
Breakfast: Bold Snacks Bold Tube Avelã , Ovo, Vale do Sol Pão Integral tipo Australiano. Lunch: Camponesa Doce de Leite, Filé de Frango Grelhado, Patinho, Quero Feijão Carioca , Camil Arroz Branco Cozido. Dinner: Piracanjuba Leite Condensado, Yoki Canjica de Milho, Piracanjuba Leite Desnatado Zero Lactose. more...
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Losing 0.1 kg a Week
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Durigueto's Weight History
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