Weigh In record (no journal entry) for 08 June 2023
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95.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 72.03g | Prot: 96.08g | Carbs: 203.95g.
Breakfast: Café con Leche. Lunch: Hacendado Coliflor, Brocoli y Zanahoria, Strogonoff, DIA Arroz Redondo Cocido . Afternoon Tea: ElPozo Jamón Cocido Extra Bajo en Grasa, Café con Leche, McDonald's McFlurry M&M's y Caramelo. Dinner: Hacendado Coliflor, Brocoli y Zanahoria, Espinacas, Hacendado Nata Líquida para Cocinar, Huevo. Supper: Leche Entera, Hacendado Bizcochos, Naranjas. more...
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Gaining 2.8 kg a Week
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joicelopes.adv's Weight History
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