Weigh In record (no journal entry) for 09 June 2023
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73.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 49.53g | Prot: 80.34g | Carbs: 54.91g.
Breakfast: Orion Чокопай, Дядя Ваня Икра Кабачковая, Вареное Яйцо. Lunch: Orion Чокопай, Бахетле Желудки Куриные Отварные. Dinner: Тилапии (Приготовленные, Сухое Тепло). more...
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Losing 3.5 kg a Week
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ania.golovan's Weight History
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