Weigh In record (no journal entry) for 09 June 2023
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 22.50g | Prot: 17.31g | Carbs: 64.04g.
Breakfast: Mie Sedaap Bakso Spesial, Telur Rebus, Nasi Putih. more...
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Gaining 0.2 kg a Week
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hillobel's Weight History
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