o222ak77's Journal, 09 Jun 23

Weigh In record (no journal entry) for 09 June 2023
65.8 kg Lost so far: 28.6 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2023:
1178 kcal Fat: 46.37g | Prot: 58.76g | Carbs: 134.03g.   Breakfast: Клубника, Лук, Говядина Отварная, Куриная Грудка Вареная, Жареное Яйцо. Lunch: Тануки Моти, Ударница Мармелад, Кофе Латте. more...
Gaining 1.4 kg a Week

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o222ak77's Weight History


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