Weigh In record (no journal entry) for 09 June 2023
|
51.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1863 kcal
|
Fat: 84.46g | Prot: 67.51g | Carbs: 182.51g.
Breakfast: Овсяное Печенье Домашнее. Lunch: Капуста Тушеная, Огурец, Тефтели Куриные. Dinner: Snaq Fabriq Qwikler Nuga, Storck Toffifee , Клубника, Snaq Fabriq Snaqer . Snacks/Other: Snaq Fabriq Qwikler Marzipan, Boombar Протеиновый Батончик Кокос (40г), Яблоко. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|