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honreey(168)
Journal
09 Jun 23
honreey(168)'s Journal, 09 Jun 23
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жесть блин взяла удалила самую нормальную фотку еды(
39.8 kg
Lost so far:
3.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2023:
417 kcal
Fat: 10.53g | Prot: 19.26g | Carbs: 62.44g.
Breakfast:
Черешня, Савушкин Продукт Йогурт с Клубникой, Яблоко.
Lunch:
Protein Rex Cookie X2 Шоколад-Вишня, Яблоко.
Dinner:
Савушкин Продукт Творожок Клубника, Сливы.
more...
1245 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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honreey(168)'s Weight History
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