Weigh In record (no journal entry) for 09 June 2023
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 4.49g | Prot: 9.28g | Carbs: 50.11g.
Breakfast: Harras Laktozsuz Süt Yarım Yağlı, Böğürtlen, Yaban Mersini, Muz, Eti Lifalif Yulaf Lapası. more...
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Losing 1.1 kg a Week
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dandangi's Weight History
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