Weigh In record (no journal entry) for 09 June 2023
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51.8 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 57.33g | Prot: 69.11g | Carbs: 192.37g.
Breakfast: Banana, Pingo Doce Iogurte Magro Aroma Limão Laranja . Lunch: Broa Milho Insa Lc, Pudim Flan Insa Lc, Bife Grelhado Lc Insa, Courela Queijo Mistura Curado, Legumes Salteados, Arroz Branco. Dinner: Pingo Doce Folhado de Espinafres com Ricota, Vinho Tinto de Mesa. Snacks/Other: Aldi Palitos Salgados. more...
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steady weight
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0-Maria-0's Weight History
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