Weigh In record (no journal entry) for 09 June 2023
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75.1 kg
Lost so far: 6.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 44.72g | Prot: 39.74g | Carbs: 63.92g.
Breakfast: Sojasun Yaourt, Café, Thé Earl Grey. Lunch: Café Expresso, Noix, Oeuf (Entier), Roquette (Rocket), Tomates Cerises. Dinner: Auchan Tranches Fines Emmental , Pizza au Fromage. Snacks/Other: Ricard Pastis, Vin Chardonnay. more...
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2145 kcal
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Exercise:
Golf (cart) - 1 hour, Sleeping - 8 hours, Resting - 9 hours, Desk Work - 6 hours. more...
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Gaining 0.1 kg a Week
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carocaramail's Weight History
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