Agnes1183's Journal, 09 Jun 23

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Weigh In record (no journal entry) for 09 June 2023

77.7 kg Lost so far: 12.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2023:

1508 kcal

Fat: 59.03g | Prot: 67.15g | Carbs: 171.83g. Breakfast: McDonald's Café Latte, Mleko z 2% Tłuszczu, EnerBio Granola z Truskawkami . Dinner: McDonald's Frytki (Małe), McDonald's McRoyal, U Jędrusia Pierogi z Serem. more...

2056 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Agnes1183's Journal, 09 Jun 23

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Agnes1183's Weight History