Weigh In record (no journal entry) for 09 June 2023
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73 kg
Lost so far: 22 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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3324 kcal
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Fat: 128.55g | Prot: 123.70g | Carbs: 440.79g.
Breakfast: Snacks Of The World Cacahuètes Non Salées, Banana, Maple Syrup, Bjorg Lait d’Amande sans Sucres Ajoutés, Delhaize Flocons D'avoine, Milsani Yaourt Maigre. Lunch: Extra Virgin Olive Oil, Picard Courgettes, Carrefour Blanc de Poulet, Tapenade, Neuhauser Pain Spécial au Levain Campagne. Dinner: Margherita Pizza. Snacks/Other: Nuts&Berries Deluxe, Delhaize Confiture de fraises maltilol, Peanut Butter, Auchan Galettes de Maïs Bio, Apple. more...
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Losing 2.1 kg a Week
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FredDelv's Weight History
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