Weigh In record (no journal entry) for 09 June 2023
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82.7 kg
Lost so far: 6.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 22.69g | Prot: 60.41g | Carbs: 34.87g.
Breakfast: Panealba Mini Grissini, Marque Repère Eau de Source de Montagne Laqueuille , Oeuf (Entier). Lunch: Carrefour Bouillon Légumes, Rustica Herbes de Provence , Grand Frais Tomates Séchées, Findus Risotto Crémeux . Dinner: Marque Repère Eau de Source de Montagne Laqueuille, The Protein Works Diet Whey Complex. more...
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Gaining 0.9 kg a Week
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grosjeanines2's Weight History
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