Weigh In record (no journal entry) for 09 June 2023
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70.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 57.35g | Prot: 71.64g | Carbs: 130.76g.
Lunch: Pamplemousse (Rose et Rouge), Picard Risotto aux Asperges Vertes, Porc. Dinner: Cerises Douces, Tropicana Jus de Tomate, Carrefour Coslaw, Charal Burger Authentique. more...
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Losing 4.2 kg a Week
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