Weigh In record (no journal entry) for 09 June 2023
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82 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 72.55g | Prot: 58.33g | Carbs: 392.75g.
Lunch: Сахар, Русский аппетит Ванильный Капучино, Adrenaline Rush Апельсиновая Энергия. Dinner: Delicato Кокосовое Масло, Картошка Вареная, Лунское Море Икра Сельди. Snacks/Other: Клубника. more...
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Gaining 0.7 kg a Week
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