Weigh In record (no journal entry) for 09 June 2023
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74.1 kg
Lost so far: 10.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 29.31g | Prot: 46.52g | Carbs: 72.65g.
Breakfast: Яичница. Lunch: Творог 9%, Lactica Йогурт Греческий 4%, Магнит Ячка . more...
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Losing 0.7 kg a Week
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nadyatetenkova's Weight History
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