Weigh In record (no journal entry) for 09 June 2023
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94.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 104.52g | Prot: 100.59g | Carbs: 123.74g.
Dinner: Sütaş Ayran, Lavaş, Kavurma. more...
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Gaining 0.9 kg a Week
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abdildemir's Weight History
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