Weigh In record (no journal entry) for 09 June 2023
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82 kg
Lost so far: 0.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 24.15g | Prot: 104.78g | Carbs: 108.98g.
Breakfast: Energy Diet Капучино. Lunch: Тыквенные Семечки, Капуста Белокочанная, Hot Pepper Tuna ( Dongwon), Рис Отварной. Dinner: Куриное Филе. Snacks/Other: Energy Diet Коктейль Банан. more...
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steady weight
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vikki841's Weight History
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