Weigh In record (no journal entry) for 09 June 2023
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89.4 kg
Lost so far: 21.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 38.46g | Prot: 31.36g | Carbs: 8.62g.
Lunch: Провансаль Майонез Провансаль, Огурец (с Кожурой), Жареное Филе Свинины, ISKA Маслины, Шампиньоны Жареные. more...
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Losing 1.4 kg a Week
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Kira Dobrova's Weight History
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