Weigh In record (no journal entry) for 08 June 2023
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79.9 kg
Lost so far: 13.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 56.98g | Prot: 30.67g | Carbs: 13.85g.
Breakfast: Авида Сыр Плавленый , Межениновская Птицефабрика Колбаса Сырокопченая, Майонез, Кето Хлеб. Snacks/Other: Bombbar Кето Батончик Кокос и Миндаль . more...
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Losing 0.7 kg a Week
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kattatarinova's Weight History
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