Weigh In record (no journal entry) for 09 June 2023
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79.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 60.23g | Prot: 61.30g | Carbs: 148.89g.
Breakfast: Огурец (с Кожурой), Плов с Говядиной. Lunch: Prime Фунчоза с Мясом и Овощами. Dinner: Вареное Яйцо, Огурец (с Кожурой). Snacks/Other: Банан, Яблоко. more...
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Losing 2.8 kg a Week
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lybov1234's Weight History
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