Weigh In record (no journal entry) for 08 June 2023
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73.6 kg
Lost so far: 17.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 36.18g | Prot: 92.76g | Carbs: 23.52g.
Breakfast: Lala Leche Deslactosada, Té Matcha, Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Chayote, Zanahoria Cocida, Calabaza Asada, Nopales, Guacamole, Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: Dolores Atún en Agua. Snacks/Other: Vital Proteins Collagen Peptides , Lala Vita Avellana, Café. more...
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1996 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Pilates - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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aída jaime's Weight History
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