Weigh In record (no journal entry) for 08 June 2023
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52.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 59.91g | Prot: 71.59g | Carbs: 70.62g.
Breakfast: Mamão Formosa, Omelete ou Ovos Mexidos, Seara Peito de Peru. Lunch: Seara Costela Suína Temperada , Batata Inglesa Cozida, Arroz Branco (Cozido), Aipim (Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Pullman Pão 100% Integral 12 Grãos , Omelete ou Ovos Mexidos. Snacks/Other: Bergamota, Yoki Pé de Moleque, Nestlé Bombom Charge (18.5). more...
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Losing 0.1 kg a Week
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marimaribb's Weight History
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