perronid's Journal, 08 Jun 23

Weigh In record (no journal entry) for 08 June 2023
133.2 kg Lost so far: 10.8 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2023:
652 kcal Fat: 28.66g | Prot: 47.12g | Carbs: 48.85g.   Breakfast: Del Valle Suco de Maracujá, Ovo. Lunch: Patinho, Purê de Batata, Tilápia. Dinner: Aurora Hambúrguer Sabor Picanha, Azeitonas, Campo Belo Cebolinha em Conserva. Snacks/Other: Mentos Goma de Mascar Pure Fresh, Morangos. more...
3245 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.3 kg a Week

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perronid's Weight History


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