Weigh In record (no journal entry) for 08 June 2023
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99.8 kg
Lost so far: 1.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 72.94g | Prot: 43.95g | Carbs: 228.48g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, International Delight Marshmallow Mocha Coffee Creamer, Bananas . Lunch: Tomatoes, Del Monte Avocado, Egg, Sara Lee Artesano Style Bread, Butter , Wegmans Extra Thin Sliced Provolone Cheese. Dinner: Hello Fresh Sweet Chili Pork Bowl. Snacks/Other: Margarita, Samuel Adams Blackberry Witbier, Kellogg's Cheez-It Snap'd Double Cheese , Sour Patch Kids. more...
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2930 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 20 minutes. more...
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Losing 7.9 kg a Week
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umdterpsgirl's Weight History
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