Luuuüh's Journal, 25 Apr 23

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Weigh In record (no journal entry) for 25 April 2023

195 kg Lost so far: 0 kg. Still to go: 117 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2023:

442 kcal

Fat: 16.80g | Prot: 26.30g | Carbs: 46.10g. Breakfast: Sadia Peito de Peru Defumado (40g), Sadia Mussarela, Pullman Pão Integral Original. Snacks/Other: Activia Café da Manhã Linhaça. more...

5774 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Luuuüh's Journal, 25 Apr 23

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Luuuüh's Weight History