Weigh In record (no journal entry) for 07 June 2023
|
59.6 kg
Lost so far: 7.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
2091 kcal
|
Fat: 86.81g | Prot: 126.91g | Carbs: 221.79g.
Breakfast: Alpro Молоко Банановое, Fitberry Каша Овсяная с Черникой. Lunch: Кабачки, Окрошка с Курицей, Клубника. Dinner: Савушкин Творог 101 Зерно 5%, Фруктово-Ореховая Смесь. Snacks/Other: Optimum Nutrition Протеин Шоколадный, Нежино Белая Фасоль . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ioannayanochka's Weight History
|