Weigh In record (no journal entry) for 08 June 2023
|
54.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
601 kcal
|
Fat: 18.58g | Prot: 12.78g | Carbs: 98.85g.
Breakfast: Вологодский Молочный Комбинат Масло Сливочное Вологодское 82,5% , Моя Цена Хлеб "Ржаной Вологодский" , Кофе с Сахаром, Перловая Каша, Льняное Масло, Вода. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лобанов Сергей's Weight History
|