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Anjelika777
Journal
28 Jun 19
Anjelika777's Journal, 28 Jun 19
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Weigh In record (no journal entry) for 28 June 2019
51.3 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2019:
1197 kcal
Fat: 51.81g | Prot: 70.56g | Carbs: 116.21g.
Breakfast:
Вареное Яйцо, Вареное Яйцо.
Lunch:
Клубничное Мороженое, Салат из Помидоров и Огурцов.
Dinner:
Картошка Вареная, Куриные Бедра (Кожа не Съедена), Куриные Бедра (Кожа не Съедена).
Snacks/Other:
Красное Яблоко, Манго, Персики.
more...
1313 kcal
Exercise:
Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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Anjelika777's Weight History
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