Weigh In record (no journal entry) for 08 June 2023
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93.5 kg
Lost so far: 15.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 17.28g | Prot: 15.60g | Carbs: 18.90g.
Breakfast: Land O'Lakes Light Butter, Fried Egg, Clifty Farm Country Meats Country Center Ham Slices, Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked). more...
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Losing 1.1 kg a Week
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greg27607's Weight History
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