Weigh In record (no journal entry) for 06 June 2023
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93.8 kg
Lost so far: 15.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 34.09g | Prot: 45.41g | Carbs: 59.48g.
Breakfast: Fried Egg, Land O'Lakes Light Butter, Clifty Farm Country Meats Country Center Ham Slices, Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked). Lunch: Taco or Tostada with Fish, Lettuce, Tomato and Salsa, Baja Fresh Mexican Grill Americano Shrimp Soft Taco. more...
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Gaining 1.9 kg a Week
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greg27607's Weight History
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