Weigh In record (no journal entry) for 08 June 2023
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79.1 kg
Lost so far: 3.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 11.25g | Prot: 17.82g | Carbs: 75.35g.
Breakfast: Персики, Вареное Яйцо, Черешня, Помидоры. more...
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Losing 4.6 kg a Week
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