Weigh In record (no journal entry) for 08 June 2023
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57.3 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 63.70g | Prot: 97.56g | Carbs: 212.96g.
Breakfast: Califia Farms Oat Creamer Cinnamon Roll, 365 Collagen Peptides , Coffee, Member's Mark Unsweetened Vanilla Almond Milk , Kellogg's Raisin Bran . Lunch: Uglies Kettle Cooked Potato Chips, Member's Mark Light String Cheese, Member's Mark Premium Chunk Chicken Breast in Water (3 oz), Mt. Olive Sweet Salad Cubes, Hellmann's Light Mayonnaise. Dinner: Castleberry's Brunswick Stew. Snacks/Other: Member's Mark Unsweetened Vanilla Almond Milk , Organifi Gold Juice, Quaker Caramel Rice Crisps, Whole Foods Market D'Anjou Pears. more...
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Losing 3.8 kg a Week
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brittanyrighter's Weight History
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