anabelapaiva's Journal, 07 Jun 23

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Weigh In record (no journal entry) for 07 June 2023

64 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2023:

210 kcal

Fat: 11.66g | Prot: 12.39g | Carbs: 13.58g. Breakfast: Tirolez Queijo Minas Frescal, Coalhadas Queijo tipo Cottage, Jasmine Pão Tradicional sem Glúten , Ovo Frito. more...

1637 kcal

Exercise: Weight Training (moderate) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Gaining 0.6 kg a Week

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anabelapaiva's Journal, 07 Jun 23

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anabelapaiva's Weight History