Weigh In record (no journal entry) for 08 June 2023
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64.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 83.94g | Prot: 78.81g | Carbs: 305.50g.
Breakfast: Ceifeiro Semente de Chia, Hortifruti Mamão Formosa. Lunch: Doçura da Fazenda Doce de Leite em Tablete, Casa de Bolos Bolo Bem Casado, Supino Barra de Banana, Nozes e Damasco, Garoto Caribe, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Zinho Pão de Alho Tradicional , Friboi Picanha Grelhada sem Gordura, Heineken Cerveja Zero Álcool. Dinner: Sonda Ameixa Vermelha, Pizza de Calabresa, Vale do Sol Bolo Integral com Maçã e Canela. Snacks/Other: Cajuzinho. more...
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1830 kcal
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Exercise:
Stairs (Climbing Stairs) - 9 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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camilacarolina.ms's Weight History
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