Weigh In record (no journal entry) for 08 June 2023
|
66.3 kg
Lost so far: 1.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 57.24g | Prot: 55.24g | Carbs: 86.96g.
Breakfast: Loempia, Cappuccino, Cannoli. Lunch: AH Chiazaad, AH Magere Franse Kwark, Iglo Lekkerbekjes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|