Weigh In record (no journal entry) for 15 June 2020
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97 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 79.64g | Prot: 64.24g | Carbs: 89.69g.
Breakfast: Café con Leche, Café. Lunch: Aceite de Oliva, Mantequilla, Aceite de Oliva, El Cultivador Patatas Cocidas Enteras, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zanahoria, Verdura Plancha, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Tomates, Huevo Cocido, Hacendado Guacamole Hacendado. Snacks/Other: Café, Plátano. more...
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joicelopes.adv's Weight History
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